PCOS Clinic
A complete PCOS program, not a quick fix.
PCOS / PCOD needs a long-term, multi-pronged approach. Our 3 to 6-month clinical program targets insulin sensitivity, hormonal balance, cycle regulation and weight — through food, targeted supplementation and the right kind of movement.
What's included
- Detailed PCOS-focused lab review (LH/FSH, insulin, AMH, thyroid, vitamin D)
- Insulin-sensitising meal plan (low GI, anti-inflammatory)
- Inositol, NAC, vitamin D & omega-3 protocols where indicated
- Cycle and symptom tracking
- Strength training plan to improve insulin response
- Monthly check-ins for 3-6 months
Ideal for
- Women diagnosed with PCOS / PCOD
- Irregular cycles, acne, hair fall, weight gain
- Insulin resistance and pre-diabetes
- Trying to conceive with PCOS
How it works
A clear, clinical pathway
- 1
Diagnose
Review labs, symptoms and history.
- 2
Plan
PCOS-specific food, supplement and exercise plan.
- 3
Track
Monthly cycle, weight and symptom tracking.
- 4
Resolve
Re-test at 3 and 6 months — measurable improvement.